Why Turning 45 should Put Colorectal Health on your Radar
For a long time, colorectal cancer was seen as an “older man’s disease”. Colonoscopy was often brushed off as just another hassle that came with aging. But that mindset is changing, since the recommended screening age has been reduced from 50 to 45 for adults at average risk. Still, despite this shift, a concerning trend is that too many people are putting off this potentially life-saving screening.
Colorectal cancer rates have been steadily increasing among adults 55 and younger since the mid-1990s. Alarming new data from the American Cancer Society now reṣveals that colorectal cancer is the leading cause of cancer-related deaths in men under 50, and the second leading cause in women in the same age group.
If you’re 45 or older, it’s time to prioritize your colon health. Colorectal cancer, encompassing both colon cancer and rectal cancer, has been on the rise among younger adults. Recognizing this trend, the CDC recommends beginning routine colonoscopy screenings at age 45. This is a shift from the previous benchmark of 50 years of age.
Early detection through colonoscopy can identify precancerous polyps or early-stage cancers, which are often more treatable. When caught early, the 5-year survival rate for colorectal cancer is 90%.
Recognizing the Symptoms of Colorectal Cancer
Colorectal cancer can be stealthy. It often presents no symptoms in its early stages. However, as it progresses, you might notice:
- Rectal bleeding or blood in stool
- Persistent abdominal pain or cramps
- A sudden change in bowel habits, including diarrhea, constipation, or narrowing of the stool
- Unexplained weight loss
- Fatigue or weakness
It’s crucial not to dismiss these signs. For instance, rectal bleeding or blood in stool is often linked with hemorrhoids, but it can also be an early indicator of colorectal cancer. If any of these symptoms arise, especially rectal bleeding, it is important to speak to a medical professional to rule out your chances of colorectal cancer.
Understanding the Risk Factors of Colorectal Cancer
Several factors can increase your risk of developing colorectal cancer:
- Age: Risk increases as you get older, particularly after 45.
- Family History: Having a first-degree relative with colorectal cancer or polyps elevates your risk.
- Lifestyle Choices: Diets high in red or processed meats, low physical activity, obesity, smoking, and excessive alcohol consumption can contribute to a higher risk.
- Medical Conditions: Conditions like inflammatory bowel disease (e.g., ulcerative colitis or Crohn’s disease) can increase risk.
- Overweight: Excess body weight (overweight or obesity) increases your risk of developing colorectal cancer. Excess weight raises the risk of colorectal cancer in people, but the link seems to be stronger in men.
Prevention: Steps You can Take to Lower your Risk
While some risk factors like age and genetics can’t be changed, there are proactive steps you can take:
- Regular Screenings: Starting at age 45, regular colonoscopies can detect and remove precancerous polyps.
- Family History: Know your family history and other non-modifiable risk factors, and start screening accordingly.
- Healthy Diet: Consume a diet rich in fruits, vegetables, and whole grains while limiting red and processed meats.
- Physical Activity: Engage in regular exercise to maintain a healthy weight.
- Avoid Tobacco and Limit Alcohol: Both smoking and excessive alcohol intake are linked to increased cancer risk.
The Importance of Early Detection for Colorectal Cancer
Colorectal cancer progresses through stages, from stage 0 (very early) to stage IV (advanced). Early-stage cancers are often asymptomatic but are the most treatable. Regular screenings can catch the disease before symptoms arise, significantly improving treatment outcomes.
Take Action: Schedule Your Colonoscopy
The good news is that early screening procedures like colonoscopy can help detect and remove pre-cancerous or cancerous polyps in the earliest stages. The American Cancer Society recommends that people at average risk of colorectal cancer start regular screening at age 45. People at higher risk might need to start earlier.
Unfortunately, as per the American Cancer Society, nearly 1 in 3 Americans who should be screened for colorectal cancer have never been tested. For many, it’s simply a lack of awareness as they don’t realize that regular screening could be life-saving. For others, barriers like cost or limited health insurance coverage can stand in the way.
A Note from GI Partners of Illinois
At GI Partners of Illinois, we’re committed to your digestive health. We understand that colorectal cancer can turn people’s lives upside down. That is why our gastroenterologists work hand-in-hand with their patients to create a treatment plan suitable for them.
If you are 45 years or older or have risk factors for colorectal cancer, don’t delay in scheduling your colonoscopy. Early detection saves lives. Call us today at (872) 328-4880 or click here to book your appointment and take a proactive step towards your health.
