Diverticular disease happens when small pouches form in the wall of the colon. These pouches are called diverticula. When this occurs, the condition is known as diverticulosis.
It becomes diverticulitis if the pouches are inflamed or infected. This can cause symptoms like stomach pain, fever, and changes in bowel habits.
Diet, lifestyle, and age often play a role in the development of diverticular disease.
Diverticular Disease is common, particularly in older adults. It affects about 35% of people aged 50 and older and up to 60% of those over 80. While diverticulosis is often asymptomatic, about 10-25% of people with diverticulosis will develop diverticulitis.
Yes, you can often prevent or manage diverticulosis. Eat a high-fiber diet and drink plenty of water. Exercise regularly to keep your digestion healthy. Also, avoid straining during bowel movements to reduce pressure on your colon.
Diverticulitis can be serious, especially if it leads to complications like abscesses, perforation, or peritonitis. Early treatment is crucial to prevent these complications.
Doctors often recommend a high-fiber diet for diverticulosis. Some people may need to avoid nuts, seeds, and popcorn, as these can irritate the diverticula. However, recent studies show that these foods may be safe. Before making any decision, talk to your doctor to know what’s best for you.
Doctors usually diagnose diverticulitis by reviewing your medical history and performing a physical exam. As the next step, they use imaging tests, such as a CT scan, to confirm inflammation or infection in the diverticula.
There is no direct link between Diverticular Disease and colon cancer. However, having Diverticular Disease does not increase the risk of developing colon cancer. Regular screening is important for overall colon health.
Diverticulosis is a condition that usually has no symptoms. However, when many diverticula are present, it can affect the bowel’s normal function. Symptoms include abdominal pain, bowel changes, bloating, gas, and feeling hungry or not eating.
To help prevent diverticulosis from getting worse, focus on a few healthy habits. Examples include eating a high-fiber diet and drinking enough water. Also, stay physically active.
Fiber-rich foods such as fruits, vegetables, and whole grains help promote regular bowel movements. As a result, they reduce pressure in the colon. Additionally, try to avoid straining during bowel movements.
By adopting these habits, you can keep your digestive system healthy. In turn, you lower the risk of complications!
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