Hemorrhoids are enlarged blood vessels in the rectum and anus that can be internal (inside the rectum) or external (under the skin around the anus). They develop when the veins around the anus or lower rectum become swollen due to increased pressure. Hemorrhoids can range from mildly irritating to severely painful, and they are a frequent cause of rectal bleeding.
Hemorrhoids are prevalent, affecting up to 75% of adults at some point in their lives. The prevalence increases with age, with people over 50 most at risk. While often a minor issue, hemorrhoids can cause significant discomfort and inconvenience for those affected.
Yes, mild hemorrhoids often resolve on their own with lifestyle changes, such as increasing fiber intake and avoiding straining. However, persistent or severe hemorrhoids may require medical treatment.
A diet high in fiber, including fruits, vegetables, whole grains, and legumes, can help prevent constipation and reduce the risk of hemorrhoids. Staying hydrated is also important.
Hemorrhoids themselves are not a sign of colorectal cancer, but rectal bleeding should always be evaluated by a doctor to rule out other conditions, including colorectal cancer.
Prevent hemorrhoids by maintaining a high-fiber diet, staying hydrated, exercising regularly, and avoiding prolonged sitting or straining during bowel movements.
Internal hemorrhoids are located inside the rectum and are usually painless, while external hemorrhoids are under the skin around the anus and can be painful, especially if thrombosed.
You may get hemorrhoids if you:
Some of the most common symptoms of hemorrhoids include:
Hemorrhoid symptoms may look like other health problems. Always see your healthcare provider to be sure.
